Tag

#faith

• 2026-10-29 · 3 min read

  How to Use Breath Prayer and the Trigger Tracker for Daily Anxiety

  Two tools, five minutes each, one acute and one strategic. Breath prayer from Faith Over Fear: The Anxiety Workbook calms the spike in the moment; the…

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• 2026-10-28 · 3 min read

  How Scripture and Thought Work Calm Anxious Thinking

  "Take every thought captive" is quoted often and explained rarely. The method inside Faith Over Fear: The Anxiety Workbook gives that verse operational…

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• 2026-10-27 · 3 min read

  Should I Buy a Christian Anxiety Workbook? What to Expect

  Anxiety sends people hunting for relief at 2 a.m., and the internet offers everything from breathing hacks to 400-page theology. Faith Over Fear: The…

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