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Forty-eight strategies you can pull when the day fractures.
A practical ADHD deck — start, switch, recover, close — for the moments an app is already too much.
Advice for ADHD is usually a book you won't finish or a system that needs the executive function you don't have today. You need a next move, not a philosophy.
Apa yang Anda dapat
- ▸48 strategy cards across start-up, task switching, time blindness, recovery, and shutdown
- ▸Written as actions, not lectures — what to do in the next two minutes
- ▸Printable deck plus digital pack
- ▸One-time $27
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