Karty · Życie wewnętrzne

Forty cards to move from survival mode to regulation.

Somatic regulation prompts for the moments your nervous system takes the wheel.

Co dostajesz

  • ▸40 prompt cards spanning breathing, grounding, movement, and co-regulation
  • ▸Rooted in polyvagal theory — not pop psychology
  • ▸One-time $27

In Życie wewnętrzne