Livres · outer
Nobody hands new moms a manual for the 12 weeks after birth. This is that manual.
A 6-week postpartum recovery journal: physical recovery tracker, weekly mental health check-ins, feeding log, pelvic floor guide, and letters to your pre-mom self and baby.
Ce que vous obtenez
- ▸Full guide PDF
- ▸Companion workbook PDF
- ▸Delivery ZIP (PDF files + README + licence)
In outer
Livres · outer
The 21-Day Abundance Challenge
A 21-day daily abundance practice: morning and evening prompts, a mindset audit, gratitude and visualization exercises, and a closing reflection to lock in the shift.
Livres · outer
The Abundance Alignment Code
A structured abundance practice: a money-block identification exercise, daily alignment rituals, affirmation scripts, and a 30-day tracking log.
Livres · outer
The 15-Minute Zone Clean (ADHD Edition)
A 7-zone, 15-minute cleaning system built for ADHD task initiation: daily reset checkpoints, body-doubling timer, emergency tidy, brain-dump page, and reward tracker.
Livres · outer
The Backyard Aquaponics Blueprint
A complete backyard aquaponics build guide: system sizing, cycling the tank safely, fish and plant pairing, and a maintenance schedule to keep both alive.