Concentration et esprit
Noctune
Noctune clones your own voice to deliver affirmations while you drift off, layered with binaural beats tuned to your brain's path to sleep.
£3.99/moDetails
138 produits
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Découvrez nos guides pratiques, journaux, outils et applications pour la concentration, la santé, le sommeil et le quotidien.
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Concentration et esprit
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276 produits
Concentration et esprit
Focus Frequency
A minimalist, offline-first focus environment built for developers, students, and creatives who need their brain in the right lane.
£7.99/moDetails
Concentration et esprit
Brain Reboot
A neuroscience-backed protocol for brain fog, decision fatigue, and mental sluggishness — without supplements or cold plunges.
£37Details
Concentration et esprit
Dopamine Detox
A structured 14-day reset that breaks the dopamine loop without willpower lectures.
£29Details
Concentration et esprit
Memory Enhancement Program
A practical memory system combining spaced repetition, mnemonics, and the memory palace method.
£37Details
Concentration et esprit
ADHD Journal System
Structured daily prompts and a body-doubling framework that make journaling stick — even when your brain won't cooperate.
£23Details
Santé
Acne Rewire
A holistic acne fix that addresses root causes, not just symptoms
£38Details
Santé
Sleep Mastery System
A complete sleep protocol — circadian anchoring, wind-down routines, and the science you can actually apply tonight.
£37Details
Santé
Cortisol Reset
A 30-day protocol for chronic stress and cortisol dysregulation — habits, nutrition, and the science behind both.
£38Details
Santé
Lower Back Rewire
A movement and rehab protocol that targets the root causes of lower back pain — not just the symptoms.
£38Details
Santé
Desk Worker Fix
A mobility and posture protocol built specifically for people who sit at computers for a living.
£29Details
Santé
Strength Foundations
A beginner-to-intermediate strength program that builds functional muscle with minimal equipment and zero confusion.
£38Details
Apps santé
Mobility 8
A daily mobility app that fits into any morning — eight movements, guided with your phone's camera for real-time feedback.
£3.99/moDetails
Apps santé
Tai Chi Flow
Step-by-step guided Tai Chi for beginners — slow, meditative movement sequences you can learn and practise anywhere.
£3.99/moDetails
Apps santé
Cadence Walk
An audio-paced walking app that coaches your stride rate, heart rate zone, and posture — so every walk actually does something.
£3.99/moDetails
Apps santé
Glow Up
A skin progress tracking app that turns your camera into a skincare journal — before and afters, routine logs, and skin event tracking.
£3.99/moDetails
Apps santé
Baby Tracker
A private, offline-first baby tracking app for new parents who need clarity, not a parenting platform subscription.
FreeDetails
Apps santé
NeuroSpark Planner
An offline-first PWA for neurodivergent adults: tasks, habits, journaling, and an on-device AI coach — no subscription, no data leaving your device.
£5.99/moDetails
Cartes et documents à imprimer
Meditation Cards
A holdable meditation practice for people who keep ignoring the app they already downloaded.
£21Details
Cartes et documents à imprimer
Shadow Work Cards
A shadow-work deck that treats inner work like a practice, not a personality.
£21Details
Cartes et documents à imprimer
ADHD Life Cards
A practical ADHD deck — start, switch, recover, close — for the moments an app is already too much.
£21Details
Cartes et documents à imprimer
Grief Support Cards
A grief companion deck — not a five-stage checklist, but a real prompt for wherever you are.
£21Details
Cartes et documents à imprimer
Nervous System Cards
Somatic regulation prompts for the moments your nervous system takes the wheel.
£21Details
Cartes et documents à imprimer
Inner Child Cards
A re-parenting deck that treats inner child work as a gentle, private practice.
£21Details