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AeternusVita

Shop practical guides, journals, tools and apps for focus, health, sleep and everyday life.

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69 products

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All products · 138Focus & Mind · 6Health · 6건강 앱 · 6Cards & Printables · 12책 · 69Personal Growth · 3Apps · 7게임 · 4VR / XR · 4웨어러블 · 4확장 프로그램 · 8AI Tools · 3코스 · 3Markets · 3

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The 21-Day Abundance Challenge

A 21-day daily abundance practice: morning and evening prompts, a mindset audit, gratitude and visualization exercises, and a closing reflection to lock in the shift.

£9Details

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The Abundance Alignment Code

A structured abundance practice: a money-block identification exercise, daily alignment rituals, affirmation scripts, and a 30-day tracking log.

£11Details

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The 15-Minute Zone Clean (ADHD Edition)

A 7-zone, 15-minute cleaning system built for ADHD task initiation: daily reset checkpoints, body-doubling timer, emergency tidy, brain-dump page, and reward tracker.

£7Details

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The Backyard Aquaponics Blueprint

A complete backyard aquaponics build guide: system sizing, cycling the tank safely, fish and plant pairing, and a maintenance schedule to keep both alive.

£21Details

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Iron Sharpens Iron: A 30-Day Devotional for the Christian Husband

A 30-day devotional for Christian husbands: daily scripture and reflection across four themes (identity, loving your wife, leading with humility, brotherhood), memory verse cards, prayer templates, an

£9Details

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Faith Over Fear: The Anxiety Workbook

30 daily reflection pages combining scripture and CBT-style thought work, an anxiety inventory, 50 anchor verses, breath prayer cards, a trigger tracker, and a real emergency page with crisis numbers.

£11Details

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ChatGPT Prompts for Therapists

100 vetted prompts for treatment plans, progress notes, psychoeducation, homework, discharge summaries, and more, with a HIPAA-safe de-identification guide and ethics primer.

£19Details

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The Quiet Quitting Recovery Journal

A 30-day recovery journal for burned-out employees: career timeline mapping, an energy audit, boundary scripts, a stay-or-go decision matrix, a financial runway calculator, and a 90-day reset roadmap.

£11Details

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Burnout Recovery Pathway — An 8-Week Workbook to Rebuild Energy, Boundaries & Identity Beyond Work

Burnout doesn't fix itself with a weekend off

£27Details

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Letters to My Grandchild: A Grandparent's Time Capsule Journal

A guided keepsake journal for grandparents: childhood memories, family history, favorite recipes, milestone letters, and a closing blessing, all in their own words.

£11Details

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Anti-Anxiety Affirmation Card Deck

60 printable affirmation cards across morning, panic moment, social anxiety, sleep, work stress, and body anxiety, plus 12 grounding-senses bonus cards and a phone wallpaper set.

£9Details

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Cat Weight Loss Without the Fight

A gentle cat weight-loss guide: safe calorie-reduction pacing, feeding-schedule strategies for multi-cat homes, enrichment-based activity ideas, and a weight-tracking log.

£11Details

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The Composting Mastery System

A complete composting system guide: bin setup options, the carbon/nitrogen balance explained simply, troubleshooting for smell and pests, and a seasonal maintenance schedule.

£15Details

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Christian Family Bible Reading Plan

A full-year family Bible reading plan with kid-friendly discussion prompts, illustrated verse cards for pre-readers, a memory verse sticker chart, a weekly worship planner, and printable scripture art

£9Details

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Desk & Screen Reset Protocol — 10-Minute Tech Neck & Eye Strain Relief (No Equipment)

If you sit at a screen most of the day, you're carrying two problems, not one: the ache building across your neck and shoulders, and the dry, strained eyes that come with staring at a monitor for hour

£15Details

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The DIY Solar Panel Installation Guide

A DIY solar installation guide: system sizing, panel and mounting options, wiring basics explained safely, and a permit/inspection checklist.

£21Details

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The Etsy Digital Shop Starter Kit: Open & Optimize in 7 Days

A 40-page playbook plus SEO keyword bank, listing description templates, pricing calculator, customer service templates, and a 7-day launch checklist to get your first 10 listings live.

£29Details

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Emergency First Aid for Pets

An emergency pet first-aid reference: choking, bleeding, poisoning, heatstroke and seizure response steps, a home first-aid kit checklist, and an emergency contact card.

£11Details

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Custom Pet Portrait AI Prompts

50 tested Midjourney/DALL-E prompts across 9 styles, a photo prep guide, negative prompt library, upscaling checklist, Etsy listing templates, and a profit calculator.

£9Details

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Fire Pit & Outdoor Living Plans

Fire pit and outdoor living build plans: pit construction options, safe-clearance and permit guidance, seating layout ideas, and a full materials cost worksheet.

£19Details

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The Operator's Journal (Mental Health for Men Who Don't Journal)

60 daily entries built for men who don't journal — action-and-ownership prompts, a stress/sleep/alcohol tracker, an anger pattern map, and a real crisis-resource page.

£11Details

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Habit Stacking Mastery

A full habit-stacking framework: auditing your automatic habits, anchor matching, starting absurdly small, chaining habits, and troubleshooting broken chains.

£13Details

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200 ChatGPT Prompts for Real Estate Agents

200 realtor-tested ChatGPT prompts across listings, social, email campaigns, buyer/seller scripts, SEO blogs, negotiation language, and more, plus a compliance checklist.

£15Details

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The Solo Female Travel Planner

A full solo female travel planner: destination research, budget builder, safety checklist, emergency contact card, 15-day itinerary pages, and post-trip reflection.

£15Details

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Student Athlete Recovery Tracker

A printable tracker covering sleep, nutrition, soreness mapping, mood, training load, injury watchlist, and a coach-share weekly summary.

£11Details

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Men's Wardrobe Capsule Guide

A 30-piece men's capsule wardrobe with body-type fit guide, color palette by skin tone, shopping list by budget tier, 28 outfit combinations, and a closet audit protocol.

£13Details

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The Old Money Capsule Wardrobe Guide

A 40-piece capsule wardrobe blueprint with seasonal capsules, fabric guide, budget strategy, thrift/consign sources, brand swap chart, 30 outfit formulas, and a wardrobe audit.

£13Details

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Empty Nester Reset Workbook

A 90-day empty-nest workbook: identity inventory, 40 days of grief and permission journaling, marriage rekindle worksheets, a friendship reconnection plan, a perimenopause-aware health chapter, and a

£15Details

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The Manifestation Scripting System

A structured scripting system: present-tense scripting templates across money, relationships, and career, a daily scripting ritual, and a 30-day scripting journal.

£13Details

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Sober Curious: A 90-Day Journal for Mindful Drinking

A 90-day sober-curious journal: a drinking pattern audit, daily check-ins, weekly reflections, mocktail recipes, social scripts, and milestone pages at 30/60/90 days.

£11Details

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The Money Magnet Morning Ritual

A 10-minute morning abundance ritual: a gratitude and visualization sequence, daily affirmation cards, and a simple momentum tracker.

£7Details

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Couples Bucket List Printable

200 bucket-list ideas across 10 categories (travel, adventure, romance, learn-together, home dates, food, milestones, growth, weird+fun, legacy), a choose-30 worksheet, a memory page, a wall poster ve

£7Details

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Rooted in Grace: A Scripture-Anchored Gratitude Journal

A 30-day scripture-anchored gratitude journal with daily verses, weekly reflections, memory cards, a prayer tracker, and a gratitude letter template.

£7Details

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ChatGPT Prompts for Wedding Planners

150 prompts across client intake, vendor outreach, timelines, contracts, social content, SEO, email sequences, FAQs, upsells, and crisis comms, plus a Custom GPT instructions file.

£15Details

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Prosperity Pulse Activation

A short daily prosperity activation practice: a morning pulse-check ritual, weekly momentum review, and a goal-alignment tracker.

£9Details

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One Flesh: A 30-Day Marriage Devotional for Couples

A 30-day couples devotional covering foundation, communication, intimacy, forgiveness, vision, and legacy, with date night ideas and a prayer-together guide.

£15Details

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The Beekeeper's Year Planner

A full-year beekeeping planner: a seasonal task calendar by zone, hive inspection logs, a varroa treatment tracker, honey harvest yield log, swarm/split records, and an apiary map page.

£11Details

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The Quantum Manifestation Method

A structured manifestation method: a belief-audit exercise, emotional-alignment practice, and an action-bridge worksheet connecting mindset work to real-world steps.

£11Details

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The Savings Account Method

The 7-bucket savings system with a setup walkthrough, auto-transfer scripts, bucket sizing calculator, a 90-day sprint blueprint, and a 40+ category sinking funds list.

£15Details

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The Rescue Dog Rehabilitation Guide

A rescue-dog settling guide: the decompression timeline, trust-building routines, common fear/anxiety behaviors explained, and a first-90-days tracker.

£13Details

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The Sourdough Starter Tracker & Bake Log

A full sourdough tracker: 14-day starter creation log, feeding schedule tracker, hydration calculator, 10 repeatable bake log templates, a troubleshooting flowchart, and 6 starter recipe staples.

£5Details

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Sleep Training Toddler Workbook

A structured DIY sleep-training framework: method comparison, custom schedule builder, visual bedtime routine cards, night-waking decision tree, nap transition planner, and a 14-day tracker.

£13Details

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Postpartum Body Reclamation Journal

90 days of guided, body-neutral prompts across six phases — grief, gratitude, body sovereignty, identity, intimacy, and future-self — with mirror-work scripts, a pelvic floor check-in, and intimacy co

£15Details

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The Cycle Sync Method

A 4-phase fitness and nutrition guide mapped to the menstrual cycle, with phase-specific workouts, nutrition guidance, a symptom tracker, and birth-control modifications.

£19Details

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The Soul Purpose Prosperity Path

A guided workbook connecting purpose work to income: values audit, gift mapping, a purpose-to-offer bridge exercise, and a 90-day alignment plan.

£13Details

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Soulmate Attraction Journal

A structured relationship journal covering pattern awareness, fear of rejection, scripted communication techniques, post-breakup processing, and building a secure foundation going forward.

£15Details

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The Homestead Year Planner

A full-year homestead planner: garden bed maps and crop rotation, modular livestock logs, preserving and canning schedules, a pantry inventory, a cottage-food-friendly income ledger, and an annual rev

£13Details

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The Fourth Trimester: A 6-Week Postpartum Recovery Journal

A 6-week postpartum recovery journal: physical recovery tracker, weekly mental health check-ins, feeding log, pelvic floor guide, and letters to your pre-mom self and baby.

£13Details

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Emergency Sub Plans Bundle: K-5 No-Prep Lifesavers

A grab-and-go K-5 substitute plan bundle: cover sheet, schedule template, no-prep reading/math/writing activities, behavior cards, and bonus indoor recess bank.

£15Details

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Quilters Project Planner

A full quilting planner: project tracker, fabric inventory log, pattern index cards, block/yardage calculator worksheets, a UFO accountability tracker, and a cost-per-quilt log.

£11Details

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Cottagecore Recipe Cards

50 cottagecore-styled recipe card designs (fillable + handwritten style), matching dividers, binder cover, gift tags, and a print guide.

£7Details

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Tiny Greenhouse Plans

Compact greenhouse build plans sized for small yards: framing plan, glazing options, ventilation setup, and a planting calendar to use it year-round.

£15Details

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The 369 Manifestation Journal: 33 Days to Your Desire

The 33-day 369 manifestation journal, with moon phases, scripting prompts, an affirmation library, and the exact release-and-receive ritual to close the cycle.

£9Details

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Brand Identity Workbook for Solopreneurs

A fillable brand workbook: mission/vision/values, voice sliders, ICP deep dive, visual direction, origin story, archetype, manifesto, and a one-page North Star summary.

£19Details

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Money & Marriage: The Couples Financial Goals Workbook

A full couples financial workbook: money story reflection, values alignment, joint budget templates, debt snowball and sinking funds trackers, goal-setting pages, and conflict-resolution scripts for m

£15Details

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Family Memoir AI Interview Kit

200+ interview prompts across 10 life chapters, a recording how-to, and an AI-compile guide to turn a raw interview transcript into a readable memoir draft.

£19Details

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The Weekend Fence Builder's Guide

A complete fence-building guide: property line and permit checks, post-setting methods, panel styles compared, and a full materials cost worksheet.

£17Details

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Tarot Daily Journal

365 daily card-draw pages, a 78-card reference, 15 spreads, a moon phase tracker, pattern tracker, shadow-work prompts, and a manifestation log.

£11Details

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The Histamine Trigger Map

Do certain meals leave you with hives, sudden flushing, a stuffy nose, a headache, brain fog, or a racing/anxious feeling — but a doctor's allergy panel came back clear, so you were told it's "probabl

£15Details

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The Shift Worker's Circadian Playbook

For nurses, ER/ICU staff, warehouse and logistics crews, factory line workers, security officers, EMS and first responders, and long-haul drivers whose shift start time isn't fully in their own hands.

£15Details

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Unclench: The Jaw Tension Relief Protocol

Catch yourself clenching your jaw at your desk? Wake up with a sore jaw, tight temples, or a dull ache behind your ears? Unclench is a self-directed protocol for stress-related jaw clenching and tensi

£15Details

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Quiet Legs Tonight

**For the nights your legs won't let you sleep.** If a calf cramp has ever jolted you awake, or you've lain there needing to move your legs every few minutes with no clear reason why, Quiet Legs Toni

£15Details

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The Tinnitus Calm Protocol

Stop searching for another capsule promising a cure

£15Details

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The Decision Fatigue Reset

By mid-afternoon, you've already made dozens of small decisions nobody will ever notice — what to wear, what to eat, which message to answer first — and there's nothing left over for the ones that act

£12Details

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The Headache Trigger Map

Tired of generic headache advice you can never confirm actually works for you? The Headache Trigger Map is a self-tracking system for finding out which triggers — sleep, hydration, screens, meals, caf

£12Details

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Dog Training Reference Guide

30 command outlines in plain text (no illustrated pages are included in this file), a 14-day puppy plan, leash-walk troubleshooting notes, reactive-dog calming protocol, mealtime manners, vet visit pr

£15Details

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Early-Rising Implementation System

A step-by-step early-rising implementation system: gradual wake-time shifting, bedtime protection, a structured first hour, environment setup, and a three-month check-in page.

£13Details

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Ten AI Side-Project Ideas: A Short Overview

A short overview of ten AI side-project ideas (target market, startup cost, tool categories, and scaling tips for each), 50 blank prompt lines for you to fill, and a first-four-weeks plan

£21Details

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The Shed Building Walkthrough Library

A shed-building walkthrough guide: three size walkthroughs (8x10 lean-to, 10x12 gable, 12x16 gambrel) with permit and 811 steps, material quantities, and a first-week roadmap — not dimensioned bluepri

£21Details