카드 · 내면의 삶
Forty cards to move from survival mode to regulation.
Somatic regulation prompts for the moments your nervous system takes the wheel.
포함 내용
- ▸40 prompt cards spanning breathing, grounding, movement, and co-regulation
- ▸Rooted in polyvagal theory — not pop psychology
- ▸One-time $27
In 내면의 삶
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